United States
Time now in Vermont
Monday, 24 August 2026
Sunrise 06:03Sunset 07:43Time zone UTC −4
Time zone
America/New_York
UTC offset
UTC −4
Daylight saving
In effect now
Population
648,493
Sunrise
06:03
Sunset
07:43
Day length
13h 40m
Coordinates
44.00, -72.75
Time difference from Vermont
Hours ahead (right) or behind (left) Vermont right now.
Vermont on the map
About the time in Vermont
The zone identifier America/New_York is the value you want in code, calendars and travel systems. Abbreviations change with the season, but America/New_York keeps pointing at New York time whatever the date, which is why every timestamp on this page is built from it.
Vermont sits at latitude 44.00, in the mid-latitude band, so day length here swings noticeably between midwinter and midsummer — today's 13h 40m is one point on that curve, not a fixed value.
Vermont runs on America/New_York, which puts the city UTC −4 from Coordinated Universal Time right now. The clock at the top of this page is not copied from your device: it is anchored to our reference timestamp and re-rendered every second against the IANA time zone database, so it stays right even when a laptop or phone has quietly drifted.
Frequently asked questions about time in Vermont
- When do the sun rise and set in Vermont today?
- Sunrise is at 06:03 and sunset at 07:43, giving 13h 40m of daylight.
- What time is it in Vermont right now?
- The live clock above shows the current time in Vermont, updating every second from America/New_York (UTC −4).
- How far ahead or behind UTC is Vermont?
- Vermont is UTC −4 at this moment; the offset is read live, so it already accounts for daylight saving.
- Which time zone is Vermont in?
- Vermont uses America/New_York, currently UTC −4.
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