Norway
Time now in Trondheim
Sunrise 05:31Sunset 09:12Time zone UTC +2
Time zone
Europe/Oslo
UTC offset
UTC +2
Daylight saving
In effect now
Population
205,332
Sunrise
05:31
Sunset
09:12
Day length
15h 42m
Coordinates
63.43, 10.40
Time difference from Trondheim
Hours ahead (right) or behind (left) Trondheim right now.
Trondheim on the map
About the time in Trondheim
If you are coordinating from another country, the shortcut is the working window: a normal Trondheim day of 09:00–17:00 falls between 07:00–15:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Sunrise today lands at 05:31 and sunset at 09:12 local time, giving 15h 42m of daylight. Those figures come from the city's own coordinates (63.43, 10.40) rather than a country-wide average, so they match what you would actually see from a window in Trondheim.
The zone identifier Europe/Oslo is the value you want in code, calendars and travel systems. Abbreviations change with the season, but Europe/Oslo keeps pointing at Oslo time whatever the date, which is why every timestamp on this page is built from it.
Frequently asked questions about time in Trondheim
- What time is it in Trondheim right now?
- The live clock above shows the current time in Trondheim, updating every second from Europe/Oslo (UTC +2).
- What are normal business hours in Trondheim in UTC?
- A 09:00–17:00 working day in Trondheim runs from 07:00–15:00 UTC today.
- Does Trondheim change its clocks for daylight saving?
- Yes, and it is in effect now. Clocks change again on 25 October 2026.
- Which time zone is Trondheim in?
- Trondheim uses Europe/Oslo, currently UTC +2.
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