United States
Time now in New Hampshire
Sunday, 23 August 2026
Sunrise 05:59Sunset 07:38Time zone UTC −4
Time zone
America/New_York
UTC offset
UTC −4
Daylight saving
In effect now
Population
1,316,216
Sunrise
05:59
Sunset
07:38
Day length
13h 39m
Coordinates
43.67, -71.50
Time difference from New Hampshire
Hours ahead (right) or behind (left) New Hampshire right now.
New Hampshire on the map
About the time in New Hampshire
If you are coordinating from another country, the shortcut is the working window: a normal New Hampshire day of 09:00–17:00 falls between 13:00–21:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Around 1,316,216 people live in New Hampshire, and all of them keep the same civil time, so the reading above applies to the whole urban area — not just the city centre.
Sunrise today lands at 05:59 and sunset at 07:38 local time, giving 13h 39m of daylight. Those figures come from the city's own coordinates (43.67, -71.50) rather than a country-wide average, so they match what you would actually see from a window in New Hampshire.
Frequently asked questions about time in New Hampshire
- When do the sun rise and set in New Hampshire today?
- Sunrise is at 05:59 and sunset at 07:38, giving 13h 39m of daylight.
- Does New Hampshire change its clocks for daylight saving?
- Yes, and it is in effect now. Clocks change again on 1 November 2026.
- Is the clock on this page accurate?
- It is synchronised with our server rather than your device, then formatted for America/New_York, so a drifting device clock does not affect what you see.
- What time is it in New Hampshire right now?
- The live clock above shows the current time in New Hampshire, updating every second from America/New_York (UTC −4).
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