United Arab Emirates
Time now in Manama
Saturday, 22 August 2026
Sunrise 05:52Sunset 06:45Time zone UTC +4
Time zone
Asia/Dubai
UTC offset
UTC +4
Daylight saving
Not in effect
Population
5,823
Sunrise
05:52
Sunset
06:45
Day length
12h 53m
Coordinates
25.33, 56.00
Time difference from Manama
Hours ahead (right) or behind (left) Manama right now.
Manama on the map
About the time in Manama
Sunrise today lands at 05:52 and sunset at 06:45 local time, giving 12h 53m of daylight. Those figures come from the city's own coordinates (25.33, 56.00) rather than a country-wide average, so they match what you would actually see from a window in Manama.
If you are coordinating from another country, the shortcut is the working window: a normal Manama day of 09:00–17:00 falls between 05:00–13:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Around 5,823 people live in Manama, and all of them keep the same civil time, so the reading above applies to the whole urban area — not just the city centre.
Frequently asked questions about time in Manama
- How far ahead or behind UTC is Manama?
- Manama is UTC +4 at this moment; the offset is read live, so it already accounts for daylight saving.
- Does Manama change its clocks for daylight saving?
- No. Manama keeps UTC +4 throughout the year.
- Is the clock on this page accurate?
- It is synchronised with our server rather than your device, then formatted for Asia/Dubai, so a drifting device clock does not affect what you see.
- What time is it in Manama right now?
- The live clock above shows the current time in Manama, updating every second from Asia/Dubai (UTC +4).
560 places in United Arab Emirates
Other cities in the same country, sized by population.