Gambia
Time now in Lama
Sunday, 23 August 2026
Sunrise 06:47Sunset 07:17Time zone UTC +0
Time zone
Africa/Banjul
UTC offset
UTC +0
Daylight saving
Not in effect
Population
182
Sunrise
06:47
Sunset
07:17
Day length
12h 30m
Coordinates
13.48, -14.80
Time difference from Lama
Hours ahead (right) or behind (left) Lama right now.
Lama on the map
About the time in Lama
Clocks in Lama stay put all year. There is no summer-time switch to remember, so UTC +0 is what you will get in January and in July alike — useful if you book recurring calls with people in Gambia.
Lama runs on Africa/Banjul, which puts the city UTC +0 from Coordinated Universal Time right now. The clock at the top of this page is not copied from your device: it is anchored to our reference timestamp and re-rendered every second against the IANA time zone database, so it stays right even when a laptop or phone has quietly drifted.
Around 182 people live in Lama, and all of them keep the same civil time, so the reading above applies to the whole urban area — not just the city centre.
Frequently asked questions about time in Lama
- What are normal business hours in Lama in UTC?
- A 09:00–17:00 working day in Lama runs from 09:00–17:00 UTC today.
- What time is it in Lama right now?
- The live clock above shows the current time in Lama, updating every second from Africa/Banjul (UTC +0).
- Which time zone is Lama in?
- Lama uses Africa/Banjul, currently UTC +0.
- Does Lama change its clocks for daylight saving?
- No. Lama keeps UTC +0 throughout the year.
493 places in Gambia
Other cities in the same country, sized by population.