Panama
Time now in La Polonia
Monday, 24 August 2026
Sunrise 06:15Sunset 06:35Time zone UTC −5
Time zone
America/Panama
UTC offset
UTC −5
Daylight saving
Not in effect
Population
148
Sunrise
06:15
Sunset
06:35
Day length
12h 19m
Coordinates
7.95, -80.70
Time difference from La Polonia
Hours ahead (right) or behind (left) La Polonia right now.
La Polonia on the map
About the time in La Polonia
Clocks in La Polonia stay put all year. There is no summer-time switch to remember, so UTC −5 is what you will get in January and in July alike — useful if you book recurring calls with people in Panama.
If you are coordinating from another country, the shortcut is the working window: a normal La Polonia day of 09:00–17:00 falls between 14:00–22:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
La Polonia sits at latitude 7.95, in the tropical band, so day length here swings only a little between midwinter and midsummer — today's 12h 19m is one point on that curve, not a fixed value.
Frequently asked questions about time in La Polonia
- What time is it in La Polonia right now?
- The live clock above shows the current time in La Polonia, updating every second from America/Panama (UTC −5).
- When do the sun rise and set in La Polonia today?
- Sunrise is at 06:15 and sunset at 06:35, giving 12h 19m of daylight.
- How far ahead or behind UTC is La Polonia?
- La Polonia is UTC −5 at this moment; the offset is read live, so it already accounts for daylight saving.
- Which time zone is La Polonia in?
- La Polonia uses America/Panama, currently UTC −5.
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