Panama
Time now in La Mona
Saturday, 22 August 2026
Sunrise 06:12Sunset 06:34Time zone UTC −5
Time zone
America/Panama
UTC offset
UTC −5
Daylight saving
Not in effect
Population
13
Sunrise
06:12
Sunset
06:34
Day length
12h 22m
Coordinates
8.90, -80.17
Time difference from La Mona
Hours ahead (right) or behind (left) La Mona right now.
La Mona on the map
About the time in La Mona
Clocks in La Mona stay put all year. There is no summer-time switch to remember, so UTC −5 is what you will get in January and in July alike — useful if you book recurring calls with people in Panama.
If you are coordinating from another country, the shortcut is the working window: a normal La Mona day of 09:00–17:00 falls between 14:00–22:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
The zone identifier America/Panama is the value you want in code, calendars and travel systems. Abbreviations change with the season, but America/Panama keeps pointing at Panama time whatever the date, which is why every timestamp on this page is built from it.
Frequently asked questions about time in La Mona
- What are normal business hours in La Mona in UTC?
- A 09:00–17:00 working day in La Mona runs from 14:00–22:00 UTC today.
- How far ahead or behind UTC is La Mona?
- La Mona is UTC −5 at this moment; the offset is read live, so it already accounts for daylight saving.
- What time is it in La Mona right now?
- The live clock above shows the current time in La Mona, updating every second from America/Panama (UTC −5).
- Which time zone is La Mona in?
- La Mona uses America/Panama, currently UTC −5.
3,290 places in Panama
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