Panama
Time now in La Loma
Monday, 24 August 2026
Sunrise 06:14Sunset 06:33Time zone UTC −5
Time zone
America/Panama
UTC offset
UTC −5
Daylight saving
Not in effect
Population
42
Sunrise
06:14
Sunset
06:33
Day length
12h 19m
Coordinates
7.55, -80.33
Time difference from La Loma
Hours ahead (right) or behind (left) La Loma right now.
La Loma on the map
About the time in La Loma
Clocks in La Loma stay put all year. There is no summer-time switch to remember, so UTC −5 is what you will get in January and in July alike — useful if you book recurring calls with people in Panama.
If you are coordinating from another country, the shortcut is the working window: a normal La Loma day of 09:00–17:00 falls between 14:00–22:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
La Loma runs on America/Panama, which puts the city UTC −5 from Coordinated Universal Time right now. The clock at the top of this page is not copied from your device: it is anchored to our reference timestamp and re-rendered every second against the IANA time zone database, so it stays right even when a laptop or phone has quietly drifted.
Frequently asked questions about time in La Loma
- What are normal business hours in La Loma in UTC?
- A 09:00–17:00 working day in La Loma runs from 14:00–22:00 UTC today.
- What time is it in La Loma right now?
- The live clock above shows the current time in La Loma, updating every second from America/Panama (UTC −5).
- When do the sun rise and set in La Loma today?
- Sunrise is at 06:14 and sunset at 06:33, giving 12h 19m of daylight.
- Which time zone is La Loma in?
- La Loma uses America/Panama, currently UTC −5.
3,290 places in Panama
Other cities in the same country, sized by population.