Panama
Time now in La Honda
Tuesday, 25 August 2026
Sunrise 06:16Sunset 06:36Time zone UTC −5
Time zone
America/Panama
UTC offset
UTC −5
Daylight saving
Not in effect
Population
41
Sunrise
06:16
Sunset
06:36
Day length
12h 19m
Coordinates
7.93, -80.95
Time difference from La Honda
Hours ahead (right) or behind (left) La Honda right now.
La Honda on the map
About the time in La Honda
La Honda runs on America/Panama, which puts the city UTC −5 from Coordinated Universal Time right now. The clock at the top of this page is not copied from your device: it is anchored to our reference timestamp and re-rendered every second against the IANA time zone database, so it stays right even when a laptop or phone has quietly drifted.
If you are coordinating from another country, the shortcut is the working window: a normal La Honda day of 09:00–17:00 falls between 14:00–22:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Sunrise today lands at 06:16 and sunset at 06:36 local time, giving 12h 19m of daylight. Those figures come from the city's own coordinates (7.93, -80.95) rather than a country-wide average, so they match what you would actually see from a window in La Honda.
Frequently asked questions about time in La Honda
- How far ahead or behind UTC is La Honda?
- La Honda is UTC −5 at this moment; the offset is read live, so it already accounts for daylight saving.
- What are normal business hours in La Honda in UTC?
- A 09:00–17:00 working day in La Honda runs from 14:00–22:00 UTC today.
- When do the sun rise and set in La Honda today?
- Sunrise is at 06:16 and sunset at 06:36, giving 12h 19m of daylight.
- What time is it in La Honda right now?
- The live clock above shows the current time in La Honda, updating every second from America/Panama (UTC −5).
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