Myanmar
Time now in Insein
Sunrise 05:50Sunset 06:27Time zone UTC +6:30
Time zone
Asia/Yangon
UTC offset
UTC +6:30
Daylight saving
Not in effect
Population
247,675
Sunrise
05:50
Sunset
06:27
Day length
12h 37m
Coordinates
16.89, 96.10
Time difference from Insein
Hours ahead (right) or behind (left) Insein right now.
Insein on the map
About the time in Insein
Sunrise today lands at 05:50 and sunset at 06:27 local time, giving 12h 37m of daylight. Those figures come from the city's own coordinates (16.89, 96.10) rather than a country-wide average, so they match what you would actually see from a window in Insein.
Insein runs on Asia/Yangon, which puts the city UTC +6:30 from Coordinated Universal Time right now. The clock at the top of this page is not copied from your device: it is anchored to our reference timestamp and re-rendered every second against the IANA time zone database, so it stays right even when a laptop or phone has quietly drifted.
If you are coordinating from another country, the shortcut is the working window: a normal Insein day of 09:00–17:00 falls between 02:30–10:30 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Frequently asked questions about time in Insein
- Which time zone is Insein in?
- Insein uses Asia/Yangon, currently UTC +6:30.
- What are normal business hours in Insein in UTC?
- A 09:00–17:00 working day in Insein runs from 02:30–10:30 UTC today.
- What time is it in Insein right now?
- The live clock above shows the current time in Insein, updating every second from Asia/Yangon (UTC +6:30).
- Does Insein change its clocks for daylight saving?
- No. Insein keeps UTC +6:30 throughout the year.
1,044 places in Myanmar
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