United States
Time now in High Point
Sunrise 06:43Sunset 08:03Time zone UTC −4
Time zone
America/New_York
UTC offset
UTC −4
Daylight saving
In effect now
Population
110,268
Sunrise
06:43
Sunset
08:03
Day length
13h 20m
Coordinates
35.96, -80.01
Time difference from High Point
Hours ahead (right) or behind (left) High Point right now.
High Point on the map
About the time in High Point
High Point sits at latitude 35.96, in the mid-latitude band, so day length here swings noticeably between midwinter and midsummer — today's 13h 20m is one point on that curve, not a fixed value.
Around 110,268 people live in High Point, and all of them keep the same civil time, so the reading above applies to the whole urban area — not just the city centre.
If you are coordinating from another country, the shortcut is the working window: a normal High Point day of 09:00–17:00 falls between 13:00–21:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Frequently asked questions about time in High Point
- Which time zone is High Point in?
- High Point uses America/New_York, currently UTC −4.
- What time is it in High Point right now?
- The live clock above shows the current time in High Point, updating every second from America/New_York (UTC −4).
- Is the clock on this page accurate?
- It is synchronised with our server rather than your device, then formatted for America/New_York, so a drifting device clock does not affect what you see.
- Does High Point change its clocks for daylight saving?
- Yes, and it is in effect now. Clocks change again on 1 November 2026.
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