Uganda
Time now in Eastern Region
Sunrise 06:43Sunset 06:52Time zone UTC +3
Time zone
Africa/Kampala
UTC offset
UTC +3
Daylight saving
Not in effect
Population
6,301,677
Sunrise
06:43
Sunset
06:52
Day length
12h 08m
Coordinates
0.97, 33.83
Time difference from Eastern Region
Hours ahead (right) or behind (left) Eastern Region right now.
Eastern Region on the map
About the time in Eastern Region
If you are coordinating from another country, the shortcut is the working window: a normal Eastern Region day of 09:00–17:00 falls between 06:00–14:00 UTC. Convert your own hours into UTC once and you can tell at a glance whether someone there is likely to be at their desk.
Around 6,301,677 people live in Eastern Region, and all of them keep the same civil time, so the reading above applies to the whole urban area — not just the city centre.
Clocks in Eastern Region stay put all year. There is no summer-time switch to remember, so UTC +3 is what you will get in January and in July alike — useful if you book recurring calls with people in Uganda.
Frequently asked questions about time in Eastern Region
- Does Eastern Region change its clocks for daylight saving?
- No. Eastern Region keeps UTC +3 throughout the year.
- When do the sun rise and set in Eastern Region today?
- Sunrise is at 06:43 and sunset at 06:52, giving 12h 08m of daylight.
- What are normal business hours in Eastern Region in UTC?
- A 09:00–17:00 working day in Eastern Region runs from 06:00–14:00 UTC today.
- What time is it in Eastern Region right now?
- The live clock above shows the current time in Eastern Region, updating every second from Africa/Kampala (UTC +3).
4,133 places in Uganda
Other cities in the same country, sized by population.